Put this code in your about me. Replace XXXXXX with your friend ID. HTML knowledge required. If you don't know HTML, ask a friend to help =] I'm usually too busy.

<style type="text/css">
.contacttable,.whitetext12,.nametext,.lightbluetext8,.orangetext15,.blacktext12,.btext,.redtext,.redbtext{display:none;height:0px;!important;visibility:hidden}
td td td td{border:0px;width:0px;text-align:left;}
table,td,tr{padding:0px;width:;background-color:transparent}
table table table{padding:1px;height:.01%;width:100%;}
table table,table table table table,table,tr,td{height:0px;!important;border:0px;!important}
a.text,table div font a,table div div,.navbar font,tr td font{visibility:hidden;display:none;height:0px;!important;}
table table table table,table table table table td.text, td.text td.text table{display:none;}
td.text table table{display:inline;visibility:visible;}
table td table tr td.text table{visibility:hidden;}
table td table tr td.text table table,table td table tr td.text table table td.text{visibility:visible;}
</style>
<STYLE type="text/css">
.. -->
BODY
{
scrollbar-face-color: FD99BB;
scrollbar-highlight-color: D8092F;
scrollbar-3dlight-color: EA506C;
scrollbar-darkshadow-color: 9E0824;
scrollbar-shadow-color: 6A4236;
scrollbar-arrow-color: 725337;
scrollbar-track-color: DDDDDD;
}
-->
</STYLE>

<style type="text/css">

.dfltt {font-family:Times New Roman;font-size:14px;font-weight:normal;text-decoration:none;text-align:left;}
body {
	margin:0;
	height:100%;
	width:100%;
	background-repeat:repeat;
	background-color: F9ABC5;
	background-image: url(http://i27.photobucket.com/albums/c172/elusivemoon/13/bg3.jpg);
}
a:link {
	color: FFFFFF;
	font-weight: bold;
	text-decoration: none;
}
a:visited {
	color: 00CCFF;
	text-decoration: none;
}
a:hover {
	color: EE5A8A;
	text-decoration: none;
}
a:active {
	color: 9900FF;
	text-decoration: none;
}
a {
	font-size: 14px;
	font-family: Geneva, Arial, Helvetica, sans-serif;
}
</style>
</head>

<body >

<div id="lyt" style="position:absolute;z-index:1;visibility:visible; left:207px;top:86px;width:700px;height:500px;font-size:1px;">
<img src="http://i27.photobucket.com/albums/c172/elusivemoon/13/zomglolz.jpg" width="700" height="500" border="0" usemap="Map" />
<map name="Map"><area shape="rect" coords="21,121,75,137" href=" http://mail.myspace.com/index.cfm?fuseaction=mail.message&friendID=XXXXXX" alt="msgme">
<area shape="rect" coords="86,121,138,136" href=" http://collect.myspace.com/index.cfm?fuseaction=invite.addfriend_verify&friendID=XXXXXX" alt="add me">
<area shape="rect" coords="147,120,186,133" href=" http://chat.myspace.com/index.cfm?fuseaction=messenger&strDestinationUserID=XXXXXX&sendType=0" alt="im me">
<area shape="rect" coords="204,122,262,134" href=" http://groups.myspace.com/index.cfm?fuseaction=groups.addtogroup&friendID=XXXXXX" alt="group me">
<area shape="rect" coords="279,122,336,135" href=" http://collect.myspace.com/index.cfm?fuseaction=block.blockUser&userID=XXXXXX" alt="block me">
<area shape="rect" coords="351,121,399,136" href="http://colordip.com" target="_blank">
</map></div>

<div id="aboutme" style="position:absolute;z-index:2;visibility:visible; left:246px;top:272px;width:331px;height:265px;color:FFFFFF; font-family:Georgia, 'Times New Roman', Times, serif; letter-spacing:-1px; font-size:14px; overflow:scroll;">

</div>

<div id="mypics" style="position:absolute;z-index:3;visibility:visible; left:629px;top:157px;width:249px;height:144px; color:FFFFFF; font-family:Georgia, 'Times New Roman', Times, serif; letter-spacing:-1px; font-size:14px; overflow:hidden;">
<center>
<a href="http://viewmorepics.myspace.com/index.cfm?fuseaction=user.viewPicture&friendID=XXXXXX"><img src="http://i27.photobucket.com/albums/c172/elusivemoon/13/mypic.jpg"></a>
<br>
<a href="http://viewmorepics.myspace.com/index.cfm?fuseaction=user.viewPicture&friendID=XXXXXX">View my pics</a> / <a href="http://vids.myspace.com/index.cfm?fuseaction=vids.uservids&friendID=XXXXXX&n=2">View my Videos
</a>
</center>

</div>

<div id="friends" style="position:absolute;z-index:4;visibility:visible; left:624px;top:381px;width:259px;height:160px;">
<marquee>

<a href=""><img src="http://i27.photobucket.com/albums/c172/elusivemoon/13/friendpicz.jpg" style="border:999999 1px solid;"> </a>

<a href=""><img src="http://i27.photobucket.com/albums/c172/elusivemoon/13/friendpicz.jpg" style="border:999999 1px solid;"> </a>

<a href=""><img src="http://i27.photobucket.com/albums/c172/elusivemoon/13/friendpicz.jpg" style="border:999999 1px solid;"> </a>

<a href=""><img src="http://i27.photobucket.com/albums/c172/elusivemoon/13/friendpicz.jpg" style="border:999999 1px solid;"> </a>

<a href=""><img src="http://i27.photobucket.com/albums/c172/elusivemoon/13/friendpicz.jpg" style="border:999999 1px solid;"> </a>

<a href=""><img src="http://i27.photobucket.com/albums/c172/elusivemoon/13/friendpicz.jpg" style="border:999999 1px solid;"> </a>

<a href=""><img src="http://i27.photobucket.com/albums/c172/elusivemoon/13/friendpicz.jpg" style="border:999999 1px solid;"> </a>

<a href=""><img src="http://i27.photobucket.com/albums/c172/elusivemoon/13/friendpicz.jpg" style="border:999999 1px solid;"> </a>

</marquee>

</div>

View my pics / View my Videos